Sometimes its important to make that extra effort and get up early and go to the gym. By starting my day early I find I get a lot more accomplished and truly enjoy the mundane tasks and chores. I ascribe this renewed energy on the endorphines flowing through my blood. The boost is handy for carrying out everything else I do. Although the excersice has certainly had an effect on my aggression. I am more prone to angry thoughts. Its hard enough to endure the ignorance of my fellow citizens let alone when my heart rate is increased and muscles twitch. I have not by any means had an unpleasant or violent confrontation but I do recognize those urges. The benefits of developing positive habits and self improving far outweigh my uber sense of self. So its imperative I continue my death march each morning. I feel like I am accomplishing something.